Tuesday, June 1, 2010

Capsicum blackbean curry


Ingredients :


  1. black beans - 1 cup

  2. chopped capscium - 2 cups

  3. chopped onions -1

  4. ginger -garlic paste - 2 tsps

  5. chilli powder - 1spoon

  6. salt

  7. oil - 2 -3 tbsps

Procedure:


  1. Soak black beans overnight, pressure cook with salt and water. Tip: you can use canned beans if you are in a rush

  2. Take oil in a frying pan, add jeera, onions, ginger/garlic paste and fry till golden brown

  3. Add tomatoes, cook till the raw smell goes away

  4. Add capsicum.Add salt, chilli powder, black beans and cook till done

  5. Add water to get some consistency

  6. Healthy , tasty blackbeans curry ready. tastes good with roti.



Atukulu (poha) Vada


Ingredients:

  1. Atukulu - 1 cup

  2. Rice flour - 5 spoons

  3. Besan - 1/4 cup

  4. baking soda - 1 tsp

  5. Chooped green chillies - 3

  6. Chopped Ginger

  7. onions - 1/2 cup chopped

  8. oil - 3 cups

Procedure:
  1. Soak atukulu for 10 min,Drain

  2. Mix all the flours and atukulu to a consistent mixture adding very little water

  3. Add onions, ginger and green chillies,salt, baking soda

  4. In a frying pan add oil, when hot ,make small balls of the atukulu mixture ,flatten and drop in the oil.

  5. fry both sides

  6. Server hot with allam chutney!